Below are some of the major travel highlights for Central America Explorer. For more in-depth attractions of each country on this route, click on the country names below or select a route to see the highlights on this section of the journey. Click on the icons below to focus on specific types of features (click again to return to all).

In-depth highlights: Belize, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, Panama

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UNESCO World Heritage Sites of San Jose - Panama

Montverde Cloud Forest

The Montverde Cloud Forest Reserve was originally created by North American Quakers in the 1950s and is now amongst the most important natural environments in the country. Covering just 100 km², Montverde encompasses six different life zones and an incredible diversity of plant and animal species. There are over 400 bird species including the Resplendent Quetzal, the ancient holy bird of the Mayans, the bare-necked umbrella bird, the blue-crowned motmot, the emerald toucanet and the three- wattled bellbird, as well as over 100 species of mammals, 120 species of amphibians and reptiles and an estimated 2,500 species of plants. The reserve can be explored through forest trails, on the Skywalk - suspension bridges and platforms that allow you to explore the canopy, or for the adventurous by zip line through the canopy. There are also night walks to see nocturnal species such as porcupines, toucans, owls, agoutis, coati mundis and snakes.

UNESCO World Heritage Site: Area de Conservación Guanacaste

Panama City

The settlement at Panama City was founded in 1519 by the conquistador Pedrarías Dávila, the oldest European settlement on the Pacific coast of the Americas. It served as a conduit for the gold and silver plundered by the Spanish in Peru to be transferred by land across the isthmus before being shipped to Europe. The oldest part of town is Panama Viejo, destroyed by fire in 1672, and now a public park with impressive ruins of the cathedral, town hall and various churches and houses. Its replacement, the Historic District of Panama, is an impressive and atmospheric Spanish colonial city with pastel coloured houses, mansions, the plaza and the ramparts which afford views of the 'Bridge of the Americas' and the skyscrapers of the modern town. A site of note is the Salón Bolívar, the venue for the unsuccessful attempt made by Simon Bolivar in 1826 to establish a multinational continental congress.

UNESCO World Heritage Site: Archaeological Site of Panamá Viejo and Historic District of Panamá