Below are some of the major travel highlights for Central America Explorer. For more in-depth attractions of each country on this route, click on the country names below or select a route to see the highlights on this section of the journey. Click on the icons below to focus on specific types of features (click again to return to all).

In-depth highlights: Mexico, Belize, Guatemala, Honduras, Nicaragua, Costa Rica, Panama

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Natural attractions of San Jose - Panama

Parque Nacional Volcan Poas

The Parque Nacional Volcan Poas, north of the capital San Jose, is home to the Poas Volcano whose crater is the world's second largest at 1.5km across and 300m deep. Set at an altitude of 2,708 metres, the smoking volcano is still very active and rises majestically from the tropical rainforest of the park. The park contains many trails to explore the dwarf cloud forest landscape and wildlife which includes the Poas squirrel, the hummingbird and the clay-coloured robin, Costa Rica’s national bird.

Pacuare and Reventazon River Rafting

Costa Rica offers many opportunities for adventure activities including white water rafting on the Pacuare and Reventazon Rivers. The river drops 1,000 metres from the Cordillera Central to the plains of the Caribbean, meaning many stretches of white water rapids to enjoy. Rapids are mostly Grade III. On the gentler sections there's plenty of scenery to enjoy with the verdant rainforest, waterfalls and wildlife including toucans, kingfishers, iguanas and bright green “Jesus Christ” lizards.

Arenal Volcano

The Arenal Volcano is Costa Rica's most active, having erupted in 1968 after laying dormant for 400 years. The volcano is a perfect cone which rises 1,633 metres above sea level. It is covered on one side by vegetation while the other side is barren with old lava flows visible. You can hike to the lava fields and observe the fumaroles that spit out steam and red-hot lava. From a base at the small town of La Fortuna, there's much else to explore in the area including the thermal baths heated by the volcano, the La Fortuna Waterfall which has pools to swim in, the Cano Negro Wildlife Reserve as well as white-water rafting, waterfall canyoneering, horse riding, mountain biking.

Montverde Cloud Forest

The Montverde Cloud Forest Reserve was originally created by North American Quakers in the 1950s and is now amongst the most important natural environments in the country. Covering just 100 km², Montverde encompasses six different life zones and an incredible diversity of plant and animal species. There are over 400 bird species including the Resplendent Quetzal, the ancient holy bird of the Mayans, the bare-necked umbrella bird, the blue-crowned motmot, the emerald toucanet and the three- wattled bellbird, as well as over 100 species of mammals, 120 species of amphibians and reptiles and an estimated 2,500 species of plants. The reserve can be explored through forest trails, on the Skywalk - suspension bridges and platforms that allow you to explore the canopy, or for the adventurous by zip line through the canopy. There are also night walks to see nocturnal species such as porcupines, toucans, owls, agoutis, coati mundis and snakes.

UNESCO World Heritage Site: Area de Conservación Guanacaste

Manuel Antonio National Park

Manuel Antonio National Park is located south-west of San Jose on Costa Rica's Pacific coast. The park comprises extensive stretches of long, white beaches, mangrove swamps and evergreen forests that grow right up to the shore. Over 100 mammal species and almost 200 bird species are resident in the park. These include Capuchin white-faced monkeys, coatimundi, sloth, iguana and the rare red-backed squirrel monkey. The park and wildlife can be explored through numerous forest trails and canopy tours after which you can relax on the idyllic beaches and watch the stunning sunset over the Pacific.